Swim, Bike, Run – Eat | Book Recommendation

I just finished up another book entitled Swim, Bike, Run – Eat: The Complete Guide to Fueling Your Triathlon. It’s written by Tom Holland and Amy Goodson, who is local to Dallas and is the dietician for many endurance athletes as well as the Dallas Cowboys. I enjoyed the book for a few reasons. The book is jammed with great information about …

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