My Pledge is your Challenge…Aimed at Breast Cancer

Calling all friends and friends of friends…. October is Breast Cancer Awareness Month and as some know, this is something that I am incredibly passionate about. In an effort to raise funds to fight this horrible disease, I thought I would throw out a little challenge. Here is the deal… My Pledge is your Challenge: Start the AdvoCare 24-Day Challenge through …

0

24-Day Challenge – Round 5: Days 5, 6, and 7

I’m a little behind on the blogging. Sorry about that. Here are the details from Saturday, September 8 (Day 5 of the 24-Day Challenge)… Sleep: 6 Hours Fuel (Food/Drink) Breakfast: Spark, Catalyst, OmegaPlex, Fiber Drink, Meal Replacement AM Snack: 2 Hard boiled Eggs, Peach, Banana Lunch: Grilled Fajita Chicken and Beef PM Snack: Watermelon, Mixed Nuts Unsalted Dinner: Grilled Chicken with Pico and Jalepenos Overall Water Consumption: …

0

Grilled Chicken Heirloom Tomato-Basil Salad

Here is an easy, absolutely delicious recipe for a fresh grilled chicken heirloom tomato-basil salad. I prefer to use free range organic chicken breast, although if you enjoy thighs you can use those as well. I usually marinade the chicken breasts in the healthiest italian dressing that I can find, add some Pink Himalayan Salt, black pepper from a pepper mill, …

0

24-Day Challenge – Round 5: Day 3 and 4

Two for one today. This is the start of day 5. I feel great and the cleanse WORKS! Here are the details from Thursday, September 7 (Day 3 of the 24-Day Challenge)… Sleep: 7 Hours Fuel (Food/Drink) Breakfast: Spark, Catalyst, OmegaPlex, Fiber Drink, Meal Replacement AM Snack: 2 Hard boiled Eggs Lunch: Grilled Mahi and Spaghetti Squash PM Snack: 2 Peaches, Hard Boiled Egg, Catalyst, OmegaPlex Post-Workout: …

0