24-Day Challenge – Round 5: Day 1

It’s that time again. 24-Day challenge time. I started it up yesterday, Tuesday, September 4. I’ve decided that I would go back to daily blogging about how things are going for me. Here are the details from Day 1… Sleep: 7 Hours Fuel (Food/Drink) Breakfast: Spark, Catalyst, OmegaPlex, Fiber Drink, Meal Replacement AM Snack: Hard boiled Egg, grapes, Apple with Peanut Butter Lunch: Lean Steak Salad …

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San Diego Visit

It’s been over a week and I am just now getting around to talking about the trip to San Diego for the ITU San Diego Triathlon. I want to start with a huge thank you. Thank you for those that provided me the opportunity to make this trip. For the hospitality and support throughout the weekend. There is no way …

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San Diego for ITU Triathlon

First post on the blog from the plane. Got to love technology. I am sitting in 5B on the way to Southern California for the ITU World Triathlon in San Diego. My race is Saturday, May 12 and I’ll start sometime after 8:35am.  It’s my first race of any kind that will allow people to track me via Facebook and Twitter, …

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