24-Day Challenge Accountability: Day 4

Today was Day 4. Here is how it went… Sleep: 8.5 Hours (Heck YES, I did!) Fuel (Food/Drink) Breakfast: Spark, Catalyst, Probiotic Restore Pack from Herbal Cleanse, Meal Replacement AM Snack: 2 Hard boiled eggs Lunch (Ate out again): OmegaPlex, Half a Smoked Chicken, Mixed Green Salad with Low-Fat raspberry vinaigrette dressing. PM Snack: OmegaPlex, Raw, unsalted almonds. Spark. 3 “Cutie” Oranges. Banana. Dinner: Egg White Omelette with …

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24-Day Challenge Accountability: Day 3

Better late than never. Yesterday was day 3. Here is how it went. Sleep: 4.5 Hours (Up late packing, Up early flying) Fuel (Food/Drink) Breakfast: Spark, Catalyst, Fiber Drink, Meal Replacement. AM Snack: Raw, unsalted almonds Lunch (Another Appointment): OmegaPlex, Smoked Turkey Breast, Green Beans, Cole Slaw. PM Snack: Raw, unsalted almonds. Spark. Dinner: OmegaPlex, Mixed Green Salad with cucumber, …

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24-Day Challenge Accountability: Day 2

Here is the breakdown of my 24-Day Challenge: Day 2… Sleep: 7.5 Hours Fuel (Food/Drink) Breakfast: Spark, Catalyst, Fiber Drink, Meal Replacement. AM Snack: Raw, unsalted almonds, Apple Lunch (Another Appointment): OmegaPlex, Taco Diner Chicken Fajitas with Guacamole and Pico de Gallo only. PM Snack: Raw, unsalted almonds, Orange. Spark. Pre-Workout: Raw, unsalted almonds, Strawberries, Catalyst, Arginine Extreme, and Muscle Fuel. Post-Workout: OmegaPlex, …

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