Buffalo Springs Ironman 70.3 Race Recap

June 30 was the date for my second and last Ironman 70.3 race for 2013. I registered for the race the week after I returned from Ironman 70.3 with the intent of doubling down on my commitment to training so that I couldn’t only complete the race in Buffalo Springs, but race it. Race myself.

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Highs and Lows of Endurance Athletics

It’s happened to me twice now. The highs and lows of endurance athletics. Once after Marine Corps Marathon and most recently, after Ironman 70.3 California. There is a high just after accomplishing these kinds of challenges like nothing I’ve ever experienced. It’s incredible. You reflect on the work it took to get to the point where you are actually going …

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